The doctor-formulated menopause supplement built for all 5 hormones.
The 3am wake-ups. The brain fog at 2pm. The body you don't quite recognize. Most of it traces back to 5 hormones shifting at once — cortisol, thyroid, estrogen, progesterone, testosterone. Vita-Fem supports all 5 in a plant-based daily drink. A natural alternative to HRT.
- HSA / FSA eligible
- 90-day results guarantee
- 100% plant-based
You're not imagining it.
Waking at 3am with your mind racing, then dragging through the day
PMS that's louder than it used to be — or cycles that skip and return
Brain fog that arrives on a meeting day and ruins the next hour
A relationship with your body that suddenly feels unfamiliar
These aren't separate problems. They're 5 hormones moving at once — and most doctors only check two.
Seventeen ingredients. One stick pack.
A B-complex. A magnesium. A comprehensive hormone formula. Roughly $125 of clinical-grade supplements, combined into a single daily drink.
Energy, methylation, hormone regulation.
Sleep, nervous-system support.
Estrogen · Progesterone · Testosterone · Thyroid · Cortisol
Most formulas help 1 hormone. Vita-Fem addresses all 5.
One hormone gets most of the headlines. Five are actually shifting. Tap each to see what it's responsible for — and the ingredients that support it.
Cortisol
Calms the HPA axis — blunts the 3am cortisol spike that wakes you.
Ashwagandha Root · Magnesium · Panax Ginseng
Thyroid
TSH↓ · T3/T4↑. Supports conversion and metabolic rate.
Ashwagandha Root
Estrogen
Phytoestrogen support for hot flashes, night sweats, vaginal tissue, cognition, mood stability, joint pain, etc.
Black Cohosh · Red Clover · Wild Yam · Maca · Epimedium Powder · Chrysin · B-Complex
Progesterone
Supports stress response, enhances sleep, thyroid, and insulin regulation
Chaste Tree Berry · Vitamin B₆ · Pregnenolone
Testosterone
Supports libido, lean muscle, cognitive edge.
Tongkat Ali · Tribulus · Maca · B-Complex
5 Reasons Why You Should Try Vita-Fem
- 17 plant-based ingredients at clinical doses, including a full B-complex and 400 mg of magnesium. No underdosed shelf formulas.
- Addresses all five hormones of menopause in one daily drink, not just estrogen and progesterone.
- One stick pack replaces 22+ pills. 30 seconds in water, juice, a protein shake, or a smoothie.
- Formulated by Dr. Sarah Doyle (DPT, CFMP, DACBN) from six years of clinical practice.
- 90-Day Results Guarantee: if your labs don't shift, we refund in full.
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Dr. Sarah Doyle
Six years reviewing urinary hormone panels for a clinical practice that includes celebrity clients. Vita-Fem is the formula she built when no combination of off-the-shelf supplements could move her patients' numbers the way prescription HRT did, without the risk profile.
As featured in
"With our life expectancy nowadays, women spend half their life in menopause."
"Most disease is due to vitamin and mineral deficiencies and circadian disruption."
"Women with low estrogen can experience increased pain levels that won't respond to therapy."
"Three supplements. Three clinical papers. One clinician who actually ran the data."
Like having Dr. Sarah in your pocket.
The Vita-Fem app pairs your daily stick pack with a symptom tracker, community, and short coaching prompts from Dr. Doyle. Built for women going through this, not at them.
- Community
- Symptom tracker
- Daily coaching
- Prizes
