Vita-Fem™ for Menopause
Price range: $99.99 through $229.99 — or from Original price was: $99.99.$79.99Current price is: $79.99. / month
Hot flashes. Night sweats. Brain fog. Loss of vitality.
One daily stick pack.
17 clinician-selected ingredients.
Built to restore your entire hormonal system, not just one symptom.
- Clinician-formulated by Dr. Sarah Doyle, DPT, CFMP, DACBN
- 100% Plant-Based · GMP Certified · Made in USA
Safety — can I take Vita-Fem™ with other medications?
Please consult a physician before combining with prescription pharmaceuticals.
Supplement Facts
- Serving size: 1 stick packet (9.4 g)
- Servings per container: 30
- Vitamin B₆ (Pyridoxal 5-phosphate) — 30 mg · 1,765% DV
- Folate (L-5-MTHF calcium salt) — 600 mcg DFE · 150% DV
- Vitamin B₁₂ (Methylcobalamin) — 5,000 mcg · 208,333% DV
- Pantothenic Acid (D-Calcium Pantothenate) — 12 mg · 240% DV
- Magnesium (from Magnesium Malate) — 400 mg · 95% DV
- Proprietary Blend — 3.7 g · DV not established
How to use
One stick pack, once daily, mixed into 12–24 oz of water, juice, a protein shake, or a smoothie. Best taken with a meal. If the Ashwagandha feels too calming during the day, most people prefer to take it after dinner for better sleep.
What does it taste like?
Light lemon tea flavor — not candy-sweet. Vita-Fem™ is 4,000 mg of active ingredients per stick, so it needs a good shake before each sip. Built for women who read their labels, resistance train, and count their protein grams — not for anyone looking for another sugar-sweetened "vitamin."
Testimonials
Description
One daily stick pack for the hormones of perimenopause and menopause. 17 clinician-selected ingredients addressing all five hormones — cortisol, thyroid, estrogen, progesterone, and testosterone — mixed into 8–12 oz of water, juice, or a smoothie.
What it targets
- Cortisol & sleep — Ashwagandha + Magnesium calm the 3am spike so sleep holds.
- Estrogen transitions — Black Cohosh + Red Clover reduce hot flashes and night sweats.
- Progesterone rhythm — Chaste Tree Berry + P5P (active B6) support luteal-phase calm.
- Testosterone & libido — Tongkat Ali + Maca + Epimedium restore energy and vitality.
- Methylation & energy — Methylated B12 + L-5-MTHF folate for lasting daily energy.
How to use
One stick pack, once daily, mixed into 8–12 oz of water, juice, a protein shake, or a smoothie. Best taken with a meal. If the Ashwagandha feels too calming during the day, most people prefer to take it after dinner for better sleep.
Taste
Light lemon tea flavor — not candy-sweet. Vita-Fem™ is 4,000 mg of active ingredients per stick, so it needs a good shake before each sip. Built for women who read their labels, resistance train, and count their protein grams — not for anyone looking for another sugar-sweetened “vitamin”.
Safety with HRT
Vita-Fem™ is a standalone formula. Not recommended alongside prescription HRT or bioidentical hormone therapy due to comprehensive hormonal activity across cortisol, thyroid, estrogen, progesterone, and testosterone. If you are currently prescribed either, please consult your prescriber before beginning Vita-Fem™.
Made in USA · GMP Certified · Stimulant & Caffeine Free · Third-Party Tested.
Additional information
| Serving Size | 1 Month Supply, 3 Month Supply |
|---|
9 reviews for Vita-Fem™ for Menopause
The problem
They say this is how it is. Well it doesn’t have to be.
- Brain fog.
- Night sweats.
- A sudden loss of vitality and libido.
People say you’re just getting older. But feeling like a stranger in your body isn’t natural. And treating your hormones with HRT isn’t sustainable.
One pill isn’t going to fix the entire hormonal system that needs support.
Don’t manage your symptoms.
Support your entire system.
Most menopause supplements target one hormone or one symptom. That’s a quick fix. Your body needs a system reset.
Vita-Fem™ for Menopause was developed with PhytoSync — a formulation breakthrough designed by Dr. Sarah Doyle, DPT, CFMP, DACBN. PhytoSync is rooted in the science of network phytopharmacology: how plants, herbs, and botanicals interact with each other and with our biology.
Instead of masking your hot flashes, Vita-Fem™ for Menopause restores balance to the 5 hormones that matter most — from estrogen to progesterone. From cortisol to thyroid. And even testosterone.

The Result?
- After 6 years of hormone-panel data…
- 5 published clinical studies…
- And 100s of coaching clients…
We can proudly say Vita-Fem™ for Menopause has shown measurable improvements in hormonal health in just 90 days.
In fact, most women report a significant improvement within the first month.
A formula fit for your stage.
Your body at 45 isn’t your body at 30. The right formula depends on where you are right now.
Vita-Fem™ for Menopause is built for the transition. It supports estrogen metabolism, restores progesterone balance, and calms the nervous system.
It’s not a single ingredient. It’s a whole-system solution.
How to use
-
One stick pack, once daily.
-
Shake into 12–24 oz of water or your favorite smoothie, and drink.
-
Built for women who don’t have time to swallow a handful of pills.

My clinical practice.
Now in a stick pack.
Dear Vita-Fam,
For five years, I coached women one-on-one through the hormonal chaos nobody warns you about. My protocols worked. But 20+ pills a day from four different brands was unsustainable.
So I built the answer:
Clinical doses.
Bioavailable forms.
The whole system in one sachet a day.
Vita-Fem™ is what happens when a clinician decides enough is enough.
— Dr. Sarah Doyle, Founder
DPT, CFMP, DACBN
Backed by data. Backed for 90 days.
Six years of clinical hormone-panel research. Measurable improvements in your hormonal health in 90 days.
That’s why we back every formula.
Try Vita-Fem™ for 90 days. If you don’t feel a real difference, return it for a full refund.
No labs. No proof. No hassle.
- Made in USA
- GMP Certified
- Third-Party Tested
- Stimulant Free
Questions, answered.
Can I take Vita-Fem™ alongside other medications?
Please consult a physician before combining with prescription pharmaceuticals.
When will I feel it?
Most women feel a subtle shift in energy and sleep within the first 2–3 weeks. Full hormonal rebalancing across the cascade takes 90 days of consistent use.
Is it vegan and free of major allergens?
Yes. Vita-Fem™ is 100% plant-based, stimulant-free, caffeine-free, and formulated without major allergens.
How does the subscription work?
Subscribe & Save gives you the best price, free shipping, and the ability to pause, skip, or cancel anytime.
Support your hormones and sharpen your mind.
Your hormones are balanced, but your mind needs to show up. For the meetings. For your family. For all the tasks you have to do in a day.
We built Mind Energy for the women who can’t afford a foggy afternoon. Get clean focus and steady energy without the spike or crash.
Because a balanced body deserves a sharp mind.


Lex (verified owner) –
It’s ashwagandha forward, so it’s earthy. It’s working — wetness has returned, I’m calmer, and the PMS raging has stopped. Will definitely continue.
Beck (verified owner) –
I studied Eastern medicine — the combination is fantastic. Tastes sweeter than expected, fruity and lemony. Significant difference in my comfort and sleep.
J. Chavez (verified owner) –
Bought this for my mom. Her doctor said there was nothing to be done. One week later — day and night difference in mood and energy.
K_rum (verified owner) –
Got this for my mother-in-law. Within days she was sleeping better, mood improved, and she actually wants to take it.
Dr. Rachael Nambusi (verified owner) –
This tea is actually really tasty and to think of all the nutritional elements i’m getting from it! I’m already feeling increased energy, sleeping better, and overall happy with my purchase and I’m definitely adding it to my daily routine for my longevity journey! Thank you Dr. Sarah!
Gabrielle (verified owner) –
After 3 weeks, my sleep is better, I feel calmer, and dryness is no longer an issue. My husband says this is the best I have felt in years.
Nurse (3× repeat) (verified owner) –
Third time ordering. It relaxes me and helps me get the best sleep ever. Fewer mistakes at work, mood swings gone.
Cordy Biddle (verified owner) –
By week 3, the 3am wake-ups stopped. Brain fog lifted. Hot flashes less intense. Commit to 3 months before deciding.
Shannon Shaw (verified owner) –
I haven’t been using very long bc the shipping took awhile. Decent taste except the settlement. UGH that part is awful even when you add more water and mix again. I don’t know if I will continue but I will get thru what I have, see if hot flashes lessen, etc. and re-evaluate .