Three formulas, each built for a different stage. Let’s find yours.
Dr. Sarah Doyle, DPT, CFMP, DACBN designed each formula for a different job — cycle support, menopause support, and mental energy. Tell us where you are and what your weeks look like, and we’ll point you to the one to start with.
Takes 2 minutes to complete.
This isn’t a medical assessment, and it can’t diagnose anything. We won’t ask for your weight, your medical history, or anything you’d rather keep to yourself. Your results are free — no email needed to see them.
By starting, you agree that Vita-Fem may use your answers — which include health-related information — to recommend a formula. Privacy policy.
Select every one that applies — even if it comes and goes.
Include anything that’s new or getting worse — even if you’ve been told it’s just age.
Your results
Vita-Fem™ for Perimenopause — built for severe PMS, heavy periods, and the early shift into perimenopause.
Two weeks of PMS before you even bleed. Cramps that cost you workdays. A period that takes everything with it. You’ve been told that’s normal. It isn’t. It’s one cycle asking for support — and that’s exactly the job this formula was built for.
Shop Vita-Fem™ for PerimenopauseWhy this formula
The symptoms you selected cluster around your cycle — the days before you bleed, the bleeding itself, the mood that rides along with it. Vita-Fem™ for Perimenopause supports healthy estrogen metabolism, restores progesterone balance, and calms the nervous system. It’s not one ingredient for one symptom — it’s whole-cycle support. Clinical doses. Bioavailable forms. One stick pack, once a day, in the water or smoothie you already make.
To learn more, visit the product page.
What to expect
From women who took the quiz before you
“I was finding myself to be PMS raging really for no reason at all, simply just hormones. … I will have calm energy, without jitters. Clear headed and calm.”
“It relaxes me.”
Individual experiences vary. Most women report a significant improvement within the first month; full rebalancing takes 90 days of consistent use.

The guarantee
Try it for 90 days. If you don’t feel a real difference, return it for a full refund. No labs. No proof. No hassle.
One stick pack a day. Three weeks to the first shift. Ninety days to a verdict.
Shop Vita-Fem™ for PerimenopauseThis quiz is not a medical assessment and cannot diagnose any condition. It matches the answers you gave us to the formula built for your stage. If your symptoms are severe, new, or worrying, please talk to your provider.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Your results
Vita-Fem™ for Menopause — built for late perimenopause, menopause, and post-menopause.
Hot flashes. Night sweats. 3am wake-ups that tax the whole next day. They say this is just how it is now. It doesn’t have to be. In this stage your hormones shift together — and this formula was built to support the whole system, not one symptom.
Shop Vita-Fem™ for MenopauseWhy this formula
You told us your periods are changing shape or behind you, and the symptoms you selected are classic for this stage — when several hormones shift at once, not one at a time. Vita-Fem™ for Menopause restores balance across the five hormones that matter most. It’s a whole-system formula at clinical doses, in one daily stick pack, in the water or smoothie you already make.
To learn more, visit the product page.
What to expect
From women who took the quiz before you
“By week 3, the 3am wake-ups stopped.”
“One sachet mixed with hot water and I’m done, super simple.”
“My husband says this is the best I’ve felt in years.”
Individual experiences vary. Most women report a significant improvement within the first month; full rebalancing takes 90 days of consistent use.

The guarantee
Try it for 90 days. If you don’t feel a real difference, return it for a full refund. No labs. No proof. No hassle.
One stick pack a day. Three weeks to the first shift. Ninety days to a verdict.
Shop Vita-Fem™ for MenopauseThis quiz is not a medical assessment and cannot diagnose any condition. It matches the answers you gave us to the formula built for your stage. If your symptoms are severe, new, or worrying, please talk to your provider.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Your results
Natural Mind Energy™ — clean focus and steady mental energy, without another coffee.
The day starts strong. Then 2 PM happens. Names slip. The idea disappears mid-sentence. And the coffee that used to carry you now just borrows from tonight’s sleep. This formula was built for exactly that.
Shop Natural Mind Energy™Why this formula
The symptoms you selected sit in one place: focus and mental energy. Natural Mind Energy™ supports neurotransmitter function, brain cell membranes, and steady energy metabolism — clinically studied nootropic ingredients at clinical doses. And we’ll say this plainly: it contains natural caffeine, formulated for smoother, steadier energy than caffeine alone. Capsules, not another coffee.
To learn more, visit the product page.
How to start: Start with 3 capsules in the morning. It contains natural caffeine — keep it out of your evenings.
What to expect
From women who took the quiz before you
“This has made my last call of the day feel a lot closer to my first one.”
“No crash — coffee always left me wrecked by dinner.”
Individual experiences vary. Judge the full effect over 14–30 days of consistent use.

The guarantee
Clinician-formulated by Dr. Sarah Doyle, DPT, CFMP, DACBN. Third-party tested. GMP certified. And covered by our 90-Day Results Guarantee — if you don’t feel a real difference, return it for a full refund.
Three capsules with your morning water. Judge it by the last hour of your day.
Shop Natural Mind Energy™This quiz is not a medical assessment and cannot diagnose any condition. It matches the answers you gave us to the formula built for your stage. If your symptoms are severe, new, or worrying, please talk to your provider.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
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